Your Body in the Garden - March 2018

Susan Guest presented Your Body in the Garden.  Susan, a conscious movement facilitator and fitness instructor had garden club members moving.  Susan spoke about how to garden with age, being aware of your movements, how to set expectations while gardening and listening to your body and inner wisdom.  

 

Susan presented many tools that can be used while garden to relieve some stress on the body.  Everything from ergonomically correct tools to round handled shovels to soft handled clippers were demonstrated.  

 

 

Thank you to our head hostess Lori Jackson and her assistants for the cheerful St. Paddys Day inspired desserts and to Anne McCarthy for the beautiful centerpiece.

 

 

Helpful Websites

DeWit Tools  www.dewittoolsusa.com

Radius Garden  www.radiusgarden.com

The Wright Stuff   www.thewrightstuff.com

 

Health Tips for gardening.pdf
Adobe Acrobat document [1.9 MB]